"Existence in Abundance,
Abundance in Existence"
India, the birthplace of YOGA, is resplendent with a multitude of Hatha yoga schools offering and promoting various styles of Hatha yoga. Among a plethora of such institutions around India, there are still many schools, which undoubtedly can be considered as the most authentic institutes – upholding the great tradition of imparting the knowledge of yoga in a centuries-old gurukul environment.
Our Aim
At Inteyoga, we aim to enable the students to learn all these techniques, under one roof. Anyone more than 12 years of age can follow the teachings of Inteyoga with ease and effect. For anyone wanting to not only inculcate, but also propagate the hatha yoga lifestyle practices learned, Swami Krishnananda Yoga Vidyapeeth offers worldwide accredited Yoga Alliance US certified TTC 200 hrs and Advanced TTC 300 hrs courses.
As your journey begins, we intend to give the best, to the sincere seekers – eager to indulge, investigate and imbibe the integrated hatha and raja yoga yogic lifestyle.
Raja Yoga
Raja Yoga is a study of the human mind, becoming aware of its habitual tendencies, and ultimately transcending identification.
Gyan Yoga
Jnana Yoga is the path of attaining knowledge of the true nature of reality through the practice of meditation, self-inquiry, and contemplation.
Bhakti Yoga
Bhakti Yoga emphasizes love and devotion to the Divine as a form of meditation, allowing practitioners to cultivate an inner environment of peace.
Karma Yoga
The word ‘Karma’ means action. So, Karma Yoga is the ‘Path of Action’. The practice of Karma Yoga means performing duties with detachment.
Courses
We invite you to embark on a transformative journey, with Inteyoga’s range of residential programs. Our offerings include TTC Integrated Restorative Yoga (RYT 200 hrs & 300 hrs), eligible for registration with Yoga Alliance as Registered Yoga Teachers (RYTs), and the enriching ATTC 300 hrs Kriya yoga (Chakra sadhna, Prana vidya, Kundalini Yoga).
All our courses are accredited by Yoga Alliance International, ensuring a globally recognized standard of yoga education.
Our Teacher
Dr. Ashutosh is known for his work in Yoga and Ayurveda in India. He serves as the founder-director of Swami Krishnananda Yoga Vidyapeeth, and InteYoga. Emphasizing the use of yoga for mental, physical, and spiritual health, he incorporates Sanskrit texts to authenticate his teachings – highlighting the deep connection between Hatha Yoga, Acupuncture, Ayurveda, and modern medicine. His approach focuses on the preventive and restorative aspects of yoga, advocating its clinical application while promoting overall health and well-being through holistic practices.
Testimonials
Experience of living in shala and practicing under your guidance was really good. Learned lot of things about yog and life .I will be very happy, if again get opportunity & able to live and learn under your guidance. Once again thankyou so much for taking care of all of us and giving direction to move forward in life. ~ Amit Bharti
Dr. Ashutosh have described the necessary anatomy and physiology for understanding the effects of Yogabhyasa on human body. He always remembered to feed us with references from shastras which made the classes ever more interesting. Thank you so much and lot of gratitude toward our teacher Dr. Ashutosh. ~ Divya C.S.
I feel that everything was fine. There was no difficulty in adapting to the course. The schedule was perfect. The teaching methodology was perfect. I can say with confidence and happiness that whatever I learnt here shall stay with me and I would share that with the students. Thanks Sir to give me this opportunity. ~ Narendra
This is the 2nd course I did here and as the first one, it has been amazing. Here I found the chance to know what yoga is and go deep into it. I give thanks to the universe that guided my steps to this place and all my gratitude and surrender to the team of Shala. Everything perfect the way it is. You are too good by far to find any suggestion. ~ Enrique Gabas