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FAQs – Inteyoga



Yes , Swami Krishnananda Yoga Vidyapeeth is registered with the worldwide Yoga Alliance US as RYS 200 and RYS 300 .
It is also registered with the Yoga Alliance International and World Yoga Federation.

The Ashram is at :
Shiroor Farms

a. From Bangalore airport take Flybus to Mysore (4 hrs).. it costs 850/
b. Board the bus (no.204) from Mysore city station to Marsatihalli and get down at Government school. The Ashram address is at a walkable distance (500 metres) from the school. It costs around 30 / INR.
c. or You may hire a taxi (uber) or auto rickshaw from Mysore satellite to ashram (20 min).. it costs 400/.
d. or You can hire a taxi from Bangalore airport to Ashram. ..it costs 4000/.

Yes , it is absolutely safe to travel by taxi in Karnataka but more economical to travel by State transport buses .

You are expected to be at the Ashram one day before the commencement of the course by 4pm.

The module of TTC is thoughtfully customised so as to suit and benefit the beginners as well as advanced students .
All those who have sincerity , receptivity , eagerness to learn , enthusiasm , vigour , patience and faith in themselves as well as the yogic science are suitable for this course .
Some of the courses are advance and require a basic knowledge of yoga to benefit the most.

Children more than 13 years are allowed to stay in the respective Dormitory (gender based) provided they assist in the Ashram activities during the day time.They are requested to pay a nominal amount extra for Food and Dormitory type Accommodation .

Yes ... but you would be provided with separate Dormitory.

  • Dormitory (separate for males and females)
  • We do not provide single rooms.

It is always advantageous to have a basic knowledge of the subject before stepping into the course.You are advised to learn online by subscribing to our free online Foundation Course at http://www.ylearning.org

Please bring the following articles with you while coming to the Ashram :
1. Two Photocopies of the passport with valid visa Or Aadhaar card
2. Three photographs
3. A notebook and pen
4. A torch and umbrella
5. Indian currency
6. Mosquito repellent
7. Loose clothing (Knee covered and shoulder covered) for asana class 
8. Two pairs of Yellow round neck T shirt and white lowers
9. Faith, sincerity, receptivity, eagerness to learn, enthusiasm, vigour, patience and courage.

The criteria for being declared successful is :
1.Your behaviour towards the fellow participants, teachers ,the staff , other inhabitants of the ashram in and outside the class.
3.Eagerness to learn
4.Courage to face the truth
9.Weekly assessment
10.Surprise tests
11.Final assessment .. (theoretical , oral and practical)

Teaching and learning is a symbiotic relationships .... which depends on the Teacher's passion and skill to share Plus the student's eagerness to learn.
How many people can swim in an ocean !

Vegetarian (no milk) diet
Herbal tea with fruits twice a day
Brunch and dinner at 10.30am and 6.30pm

Yes , the students do get weekly off so that they can relax , revise whatever has been taught , clarify the doubts and also seek personal Counselling.

Yes....yellow round neck T shirt and white lowers for the lectures and loose decent (non revealing) clothing for the asana class.

Please communicate with the Teachers through email and apprise us of your limitations so as to enable us to decide judiciously.
Pregnancy itself is an intense course encompassing all the areas of human persona.The blessed woman should instead attend to herself and the little angel in her womb.A pregnant women is therefore advised to attend this course at a later date once she imbibes the sweetness of motherhood.

Yes ...definitely , no Street food.
Keeping this in mind we advise the students to eat only in the Ashram during the entire duration of the course .

Booking amount is Non-Refundable

* If , due to some reason, the applicant is not able to attend on the booked dates , he can change it to another dates on prior notice with the same booking amount.

 * Booking amount is transferrable to any other course in any one's name.


The medium of instructions is English. The Teachers are proficient in Kannada and Hindi also.

Yes... only if you are physically sick 

Yes the Lead Trainer (Dr.K Ashutosh) himself is a qualified medical doctor and is available in the Ashram 24 × 7 × 30 days.

The knowledge imparted, if imbibed religiously,can help the successful participants practice as a Restorative Yoga Teacher and help your student Manage his lifestyle disorder and Restore his health effectively .The recipient of our certificate does not qualify him to practise as a doctor, healer or Yoga therapist .