Q1. Is your school registered with Yoga Alliance US?
Our ashram (school), “Swami Krishnananda Yoga Vidyapeeth”, is a Registered Yoga School (RYS) with Yoga Alliance US (under RYS 200 and RYS 300: YA ID 249084) and Yoga Alliance International.
  1. Our TTC 200 & TTC 300hrs Integrated Restorative yoga is recognised by Yoga Alliance US and Yoga Alliance International.
  2. ATTC 300hrs Kriya yoga is recognised by Yoga Alliance International.
Q1. Where is your ashram in India?

The Address is as follows:

Plot No. 6 Novo Vaddo,
Sernabatim, Colva, Salcete,
Goa 403708,
India
Google Map link: https://maps.app.goo.gl/zgHMrHuGo6i2ebjA7
 
Q2. How to reach the Ashram?
Please refer to our “Arrival Guide” page: https://inteyoga.org/arrival-guide/
Q3. Is it safe to travel by taxi in India?
Yes.
Q1. When should I reach the Ashram?​

You are expected to be at the Ashram on the stipulated arrival date of the course between 8am to 8pm IST.

Q2. Can I come a few days before or stay a few days more at the Ashram than the stipulated course dates?

Yes. The course package already includes 2 days before the course begins and 1 day after the course ends, giving participants adequate time to settle in and make travel arrangements.

Should you wish to arrive earlier or stay longer than the included dates, we will be happy to assist, subject to room availability and applicable additional charges.

Q3. Can I bring my child with me to the Ashram?

Yes, provided you have an extra attendant for the child.

Q4. Can I attend the course with my partner?

Yes, but you would have to pay extra for partner’s food and lodging.

Q5. What is the type of accommodation?

Accommodation is provided on a shared-room basis, allowing participants to enjoy a comfortable and community-oriented living experience during the course.

Q6. What all items should I bring with me while coming to the ashram?​

Please bring the following articles with you while coming to the Ashram:

1. Passport with a valid visa (not required for Indian aspirants)
2. Passport / Aadhaar card / Driving License / Voter ID (only for Indian aspirants)
3. Proof of online booking transaction (during check-in verification)
4. Three (3) passport-size photographs
5. Notebook and pen
6. A torch and umbrella
7. Indian currency (optional but recommended)
8. Mosquito repellent
9. Loose decent clothing for the asana class with the following requirements:
– a. T-shirt: Shoulder, chest and back covered
– b. Lower: Below the knees
10. Yoga mat

Note: Depending upon the weather kindly bring appropriate seasonal clothes

Q7. Do you have laundry facilities?​

Yes

Q1. I am a beginner. Is the course suitable for me?​

The module of TTC is thoughtfully customised so as to suit and benefit the beginners as well as advanced students. All those who are physically fit, have sincerity, receptivity, eagerness to learn, enthusiasm, vigour, patience, and faith in themselves as well as in the yogic sciences are suitable for this course. Some of the courses viz., ATTC 300hrs, are advanced and require a basic knowledge of yoga to benefit the most.

Q2. Do I need to study anything pertaining to yoga before coming to the course?

Though most of our courses are customized so as to suit the beginners as well as advanced students, it is always advantageous to have a basic knowledge of the subject before stepping into the course.

Q3. Is there a dress code?

For classes, students are expected to wear comfortable, loose and decent clothing, ensuring that chest, back, shoulders and knees are covered.

Q4. I am pregnant/have serious health problems/just recovered from an acute illness/undergone surgery. Can I attend the course?

Please communicate with the Ashram via email if you have a history of, or are currently experiencing, any of the above-mentioned conditions. Kindly inform us of any limitations or concerns so that we may determine, from a medical and scientific perspective, whether participation in the course would be suitable for you.

Pregnancy itself is an intense journey that encompasses all aspects of a person’s being. During this special time, the expectant mother is encouraged to focus on her own well-being and that of the little angel growing within her. We therefore advise pregnant women to attend the course at a later date, after embracing the joys and responsibilities of motherhood.

Q5. Can I take my medicines during the course?

Yes 

Q6. What if I get sick during the course? Do we have facilities for medical attention in case of emergency?
  • Yes. Nearby hospitals, clinics, pharmacies, and healthcare facilities are readily accessible from our yoga centre. Should a participant require medical attention during the course, we will do our best to assist and guide them in obtaining appropriate medical care.
  • Please note that all medical expenses, transportation costs, consultations, treatments, medications, and any related charges shall remain the sole responsibility of the participant.
  • We strongly recommend that all participants obtain adequate travel and health insurance for the duration of their stay in India.
Q7. After completing the TTC, can I practice as a yoga therapist?

The knowledge imparted, if imbibed religiously, can help the successful participant practise as a Yoga Teacher and help your students manage his/her lifestyle disorders and restore their health effectively. The recipient of our certificate does not qualify to practise as a doctor, healer or therapist.

Q8. Does the Ashram allow smoking or drinking?

No. The students are not permitted to smoke, consume alcohol, or any other type of intoxicants during the entire course.

Q1. What is the method of assessment?

Method of assessment:

    • Code of conduct – 75%
    • Assignments – 15%
    • Final examination – 10%

Kindly note the extent of compliance with “Code of Conduct” is the most important assessment criteria of Student’s performance. Violation of it may lead:

    • First time – Reminder
    • Second time – Warning
    • Third Time – No tolerance Zone
    • Fourth Time – Suspension from the course and Ashram
Q2. In a batch of ## students, how would I get sufficient support and attention?

‘SAMWAAD’ (‘Constructive Conversation’) is our Personal Contact Program (PCP) – dedicated time given every day, during which specified time is allocated for students to interact directly with the Teacher on one to one basis. This enables the student to clear any doubts or personal queries.

Q3. What is the daily schedule for TTC?

Please refer to our ‘Courses‘ page: https://inteyoga.org/courses-details-fees select your course click on “VIEW MOREscroll down to the bottom to “Daily Schedule

Q4. What is the type of food served?

Vegetarian Vegan friendly food which includes the following:

  • Herbal tea with fruits (twice a day)
  • Lunch
  • Dinner
  • Prasad after Kirtan (optional)
Q5. Is the food served during the course suitable for vegans?

Yes

Q6. Will language be a barrier?

The medium of instruction is English. The Teachers are also proficient in Hindi.

Q7. Can I skip a class?

Only if you are physically sick.

Q8. Do i have to be careful about eating food in India?

Definitely – strictly no Street food.
Keeping this in mind we advise the students to eat only in the Ashram for the entire duration of the course .

Q1. What is the cancellation / refund policy?​

Please refer to our “Refund Policy” page: https://inteyoga.org/refund-policy

Q2. Can I pay in cash or use my credit card to make the balance payment?
  • We accept payments through our online payment gateway or by direct bank transfer. For the convenience, security, and proper record-keeping of both participants and the institution, we do not accept cash payments. If you have any questions regarding payment methods or require assistance with making a payment, please feel free to contact us, and we will be happy to assist.
  • Furthermore, to maintain fairness, transparency, and professional standards, participants are kindly requested not to offer money, gifts, or personal gratuities directly to staff members. Any appreciation may instead be expressed through feedback, reviews, or other official channels designated by the institution.